When it comes to States Akin to Sleep, I feel like there are two paths: Alpha and Theta. Theta waves are deeper and more dreamlike, whereas Alpha waves are a bit more aware, and are exemplified by the state of your mind when you first wake up. This is why many manifestation coaches who doContinue reading “Use This Godstate Meditation to Manifest with Gratitude”
Tag Archives: guided meditation
15 Minute 5 Element Grounding Meditation
Hi All, Today I share with you a short 5-element grounding meditation you can use whenever you are feeling out-of-body, anxious or overthinking. *Put on headphones* and enjoy the soothing mandala and if you like try to spot the details for the crystal layer- can you recognize any of the stone patterns? This meditation wasContinue reading “15 Minute 5 Element Grounding Meditation”
Guided Meditation for the New Year
Are you starting a New Year? While the Gregorian calendar restarts the year early in Winter on December 31st, older calendars like the Lunar calendar and others don’t consider the year ‘new’ until closer to Spring. Whether you follow the Gregorian calendar or not, however, ‘New Years’ can be a great time for intention settingContinue reading “Guided Meditation for the New Year”