Hi All, Today I share with you a short 5-element grounding meditation you can use whenever you are feeling out-of-body, anxious or overthinking. *Put on headphones* and enjoy the soothing mandala and if you like try to spot the details for the crystal layer- can you recognize any of the stone patterns? This meditation was made available early to Patrons whom I appreciate for supporting my work. To do the same, join here: https://www.patreon.com/ThatWhich Not into subscriptions? Download here.