Clear out old energies and invite abundance and new beginnings with this herbal alternative to commercial carpet powders that has no harmful chemicals and doubles as a ritual “floor wash”for carpets. As a bonus, this powder eliminates pet odors as well! While I don’t really believe that the year actually starts “anew” until the Spring,Continue reading “Home-blessing DIY Rug Powder”
Category Archives: Recipes
Adaptogenic Chai Cacao
As cooler weather begins to creep in, our energy levels begin to downshift. While it’s best to flow with this seasonal change, that doesn’t mean it’s wrong to support or augment your energy as humans have been doing for thousands of years…thanks to plants. Cacao is a beautiful and powerful medicine that stimulates our heartsContinue reading “Adaptogenic Chai Cacao”
Easy, Zesty Pomegranate-Basil Breakfast Polenta
Hi All- last recipe of the year is an easy video recipe that you can just follow along. It’s easy, zesty and easy to make which is a big help at the end of the year when things get crazy. Watch the reel below and make sure to follow me on insta for more! WantContinue reading “Easy, Zesty Pomegranate-Basil Breakfast Polenta”
Cozy & Healthy Pumpkin Spice Latte Baked Oats
Pumpkin Spice is the undisputed icon of Fall flavors. And much to the chagrin- or joy- of taste testers (depending on how they feel about eating pumpkin itself) it is in fact a spice blend- not the flavor of a pumpkin seasoned with it. For me, I often want the mellowness of the pumpkin asContinue reading “Cozy & Healthy Pumpkin Spice Latte Baked Oats”
(v)Ital Coconut Veggie Soup
Cooler weather calls for rich, warm soups and foods that will keep your immune system running strong into the otherwise vulnerable winter months. If you want something more tropical than the regular chowders, stews and chilis, read on! This hearty coconut soup is full of vegetables and one of those recipes that lets you makeContinue reading “(v)Ital Coconut Veggie Soup”
Make this flavorful plant based Fil-Mex Picadillo/Giniling
In the Philippines, Picadillo is called Giniling. Picadillo is a stew dish common throughout Spain and countries familiar with the misfortune of being colonized by spain, and is usually a dish made with ground beef or pork. Foods culturally brought in via oppression and transformed into cultural staples are historically complex symbols of cultural change,Continue reading “Make this flavorful plant based Fil-Mex Picadillo/Giniling”
Rosemary Rose Hair Tea for Scalp Health & Hair Growth
Rosemary + Hair care is a common pairing and hair rinses featuring this incredible herb are surely not unheard of. I find rosemary fantastic for stimulating and retaining hair growth, but for my Rosemary Rose hair and scalp spray there are some extra ingredients that go into making what is now a daily staple inContinue reading “Rosemary Rose Hair Tea for Scalp Health & Hair Growth”
‘Recess’ Delicious Meal-Replacement Smoothie
Of all the smoothie recipes I’ve come up with over the years, this is perhaps my oldest because it’s based on a very simple, basic idea: Peanut Butter & Jelly.
Heartwarming Carrot Cake Baked Oats
Autumn proper may be far off, but there’s really no bad time for this spiced dish that can be eaten for breakfast, tea time or dessert.
Grounding Harvest Bake
Amidst the emotional peaks of Cancer season, this household favorite came through as a grounding meal that will also nourish you and replace calories lost during the high energy season from mid Summer through early Fall.